Ladies Going Through Heartbreak
Discover How to Recover, Rebuild & Reinvent Yourself After a Painful Breakup
(even if you’ve tried everything and still feel stuck)
What if this heartbreak is actually the best thing that ever happened to you?
Does this sound familiar?
- You’re trying to move forward, but you keep replaying conversations and memories on a loop
- You’ve lost parts of yourself in the relationship and aren’t sure who you are without them
- You recognise unhealthy patterns in your relationships but don’t know how to break them
- You’re exhausted from the emotional rollercoaster and just want to feel stable again
- You worry that this pain means you’ve failed rather than seeing it as a redirection
Maybe you’ve already tried…
- Traditional therapy that helped you understand why but not how to move forward
- The “get under someone to get over someone” approach that left you feeling emptier
- Distracting yourself with work, friends, or mindless scrolling to avoid the pain
- Self help books with generic advice that doesn’t address your specific situation
- Following the “no contact” rule but struggling with what to do with all that space
Discover How To
Rewrite Your Heartbreak Story
Heartbreak doesn’t have to define your future. In fact, it can become the turning point that leads to your most authentic, empowered life. I’ve helped women transform their heartbreak into a foundation for lasting confidence and fulfilment.
Here are the 3 steps that can change everything
Emotional Healing & Inner Work
Move beyond surface level coping to truly process your feelings and release the emotional baggage that’s keeping you stuck.
Discover powerful techniques to break free from painful thought patterns and finally close the chapter on your past relationship.
Identity & Confidence Rebuilding
Reconnect with your authentic self, separate from your relationship identity.
Rebuild your self worth, develop unshakeable self trust, and master the art of setting boundaries that protect your peace and energy.
Healthy Love Rewiring
Transform how you approach relationships by recognizing patterns that no longer serve you.
Develop the emotional foundation for attracting aligned and respectful partnerships, while learning to trust your instincts about who deserves a place in your life.
Who Am I?
Hi, I’m Ellen Lai, and I’ve walked the exact path you’re on now.
After ending my 10 year relationship and calling off my wedding, I experienced the gut wrenching pain, confusion, and identity crisis that comes with starting over. Like you, I had moments where I questioned everything and had to rebuild my entire life from scratch.
What I discovered through my own healing journey surprised me, the key to moving forward wasn’t just processing the past or analyzing what went wrong. It was actively creating a new future centered on self-worth and clear boundaries.
Traditional approaches like therapy have their place (I’ve been in and out of it since I was 19), but what was missing for me, and what I now provide for my clients, is the forward momentum that transforms heartbreak from something that happens to you into something that happens for you.
My clients don’t just survive their breakups. They emerge stronger, clearer, and more aligned with themselves than ever before. They use their heartbreak as the catalyst to create lives they truly love, whether a new relationship comes along or not.
If you’re ready to transform your heartbreak into your breakthrough, I would love to help you too.
Success Stories From My Clients
Hear from some ladies that have overcome heartbreak
Working with Ell has been transformational. After two painful friendship breakups, I felt stuck for years. Ell’s deep understanding and lived experience made me feel truly seen. In just one month, her support, accountability, and encouragement have helped me feel lighter, more hopeful, and on the path to healing. I highly recommend her to anyone feeling lost or ready to move forward.
After years of being single, I came to Ell for help creating a clear dating plan and building confidence to meet new people. Halfway through, a close friend admitted romantic feelings, and Ell supported me as I navigated turning that friendship into a relationship. She helped me set boundaries, communicate my needs, and stay true to myself. Thanks to her guidance, I am now in a committed, healthy relationship built on honesty and trust. I cannot recommend Ell enough.
Working with Ell has been life changing. She helped me heal from past emotional wounds, rebuild my self confidence, and believe in my own worth again. Her support gave me the courage to set boundaries, speak my truth, and take action towards the life I really want. Every session gave me clarity, strength, and a real sense of progress. I am so grateful to have had her guidance during this journey.understand my experiences, she does and understands. Ell has created a safe, nurturing space where I feel completely comfortable opening up and speaking my truth.
“I’d done therapy before, but I was still stuck in the same patterns and lacked a deep sense of self-love.
Since working with Ell, I’ve started achieving more, feeling stronger, and realising how capable I actually am.
I feel so much more confident, connected, and aware of my worth. I no longer believe that I deserved what happened to me.”
Sav
Picture Yourself 12 Weeks From Now…
Imagine waking up and the first thing you feel is possibility, not pain:
- You catch yourself smiling at your reflection, actually loving the person looking back at you
- You move through your day with a quiet confidence, no longer weighed down by thoughts of your ex
- You set boundaries effortlessly, saying “no” without guilt and “yes” without fear
- When friends ask how you’re doing, you answer “amazing” and actually mean it
- You notice potential red flags in new connections immediately, trusting your intuition completely
- You pursue your goals and dreams with renewed energy, no longer feeling stuck in emotional limbo
- You feel a genuine connection to yourself that doesn’t waver based on anyone else’s opinion or presence
- You look back at your heartbreak with gratitude for leading you to this version of yourself
To prepare for your call, find a quiet space where you can speak openly. We’ll discuss where you are in your heartbreak journey, what you’ve tried before, and your vision for your future. I’ll answer your questions about my approach and how my program can help you transform this painful experience into a powerful catalyst for change.
I look forward to speaking with you soon
Ellen